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Yoga Styles in Exeter
Doorways into yoga — every body finds its style. Browse the practices taught in Exeter by the Exeter Loves Yoga collective, from the most classical to the most contemporary.
Foundational · The path of effortHaṭha Yoga
The classical foundation — asana, breath and steady awareness, taught in our holistic tradition.
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Slow · Deep · StillYin Yoga
Moving into the deeper layers of tissues. Long, supported holds for gentle release.
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Breath-led · FlowVinyasa Yoga
“To place in a special way” — consciously linking movement and posture with the breath.
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Suspended · PlayfulAerial Yoga
Traditional postures with a twist — the aerial hammock as support for new range and reconnection with play.
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Strength · Trust · PlayAcroYoga
Yoga, acrobatics and Thai Yoga Massage — a partner practice that builds strength, balance and trust.
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Energetic · DevotionalKundalini Yoga
The yoga of awareness — kriyas, breath, mantra and meditation to expand consciousness.
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Supported · HealingRestorative Yoga
An opportunity to release physical & mental stress in the comfort of supported yoga postures.
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Held · Evidence-informedPregnancy Yoga
A warm and supportive environment to guide you safely through every stage of pregnancy.
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Classical · Twelve PosturesSivananda Yoga
A traditional system originating with Swami Sivananda of Rishikesh — focused on the complete health and wellness of the practitioner.
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Integrated · Body · Mind · SpiritHolistic Yoga
Every part of the individual is intimately interconnected — the whole being nourished and balanced through integrated practice.
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Soft · Free · InspiredScaravelli Yoga
Scaravelli-Inspired Yoga — a practice that can be enjoyed by everyone; age is no barrier.
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Family · Schools · SENYoga for Children
Fun, non-competitive classes that aid concentration, improve coordination and balance — building confidence too.
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