Exeter Loves Yoga

Nutritional Healing with Annelie

Health and Nutrition

A bespoke healthy-eating plan built around a simple food diary, your nutritional needs and the principles of healthy eating.

Health and Nutrition

About Health and Nutrition

There are so many mixed messages about food, nutrition and health. So many different ‘diets’ and food trends. It is easy to become confused about what is the right thing to eat and whether something is ‘good for you’ or not. Seventh Sense Healing has studied the effects different foods have on the body and health for many years, and Annelie has recently started to study Nutritional Healing with the Nutritional Healing Foundation.

How we work

Rather than guessing what foods or supplements might be right for you, we will work with you and your individual needs to develop a healthy eating plan. We start with a simple food diary to understand your eating habits, then explore the principles of healthy eating, consider your nutritional needs and create a healthy eating plan with supplements if necessary.

A note on wellbeing: Health and Nutrition is offered as a complementary practice for relaxation, emotional support and general wellbeing, and may help some people feel calmer and more settled. It is not a replacement for medical care, diagnosis or treatment. If you have any health concerns, please speak with a qualified healthcare professional.

From the collective

Teachers specialising in Health and Nutrition

Connect directly with the Health and Nutrition teachers in our Devon collective — visit their website or email them to book.