The Exeter yoga community

Moving into Mysore

'Moving into Mysore' is a 6-week beginners Ashtanga Yoga course, perfect for complete beginners, rusty practitioners or anyone interested in experiencing the Mysore-style Ashtanga Yoga environment. This short course is run regularly throughout the year and limited to 6 students per course. Booking necessary

Over 6 weekly sessions you will be taught the foundation postures of The Primary Series of Ashtanga Yoga pose-by-pose and develop the confidence to attend a regular Mysore-style Ashtanga Yoga class. Because each course is limited to only 6 people you will receive plenty of individual tuition and personal guidance, allowing you to grow your yoga practice at a pace that is right for you.

After the course you will be well equipted to join a Mysore-style Ashtanga Yoga class as well as continuing your yoga practice at home!

Course tutor: Chris Croft
Venue: Ashtanga Yoga Workshop
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