The Exeter yoga community

Deepen your practice

A course for experienced students, wishing to systematically develop and consolidate their practice and reawaken their inspiration and vitality. This course integrates the threads of postures, breath work, yoga nidra, meditation and mantra, while drawing of guidance from Patanjali’s sutras.

This is the sixth time for Poornam to teach Deepening Practice Level 1, previous participants seemed to really value the course. A few of their comments are: 
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“Massive benefits! I have a daily practice and this is the important point that makes the difference”.

 “I now feel resourced to deal with most situations in life through the rich combination of teachings, techniques and practices experienced through this course”.

 “Poornam’s teaching is excellent.  Her gentle yet precise approach facilitates a connection with the subtle aspects of Yoga.  The effects have been profoundly beneficial – thank you!!!”

Saturdays at Lotus Loft Exeter
Course dates 2017:

April 8th, May 6th, June 3rd, July 1st - 10.00 - 14.00
August 12th - 10.00 - 17.00

For a brochure and course details:
M: 07789322305