Tania’s interest in yoga dates back to her teens and she developed a self-taught home practice back in 1995 whilst studying philosophy at university. She maintained this over the next decade, whilst travelling and working all over the world, also exploring a growing interest in eastern philosophies such as Taoism and Buddhism.
For a decade, Tania’s main teacher was Duncan Hulin, and she eventually trained as a yoga teacher with him. For a time, she immersed herself in the Ashtanga Vinyasa
system of yoga, seeking out American Ashtanga pioneers David Williams and Nancy Gilgoff, as well as Andrea Durant, more locally. Her practice and teaching have continued to evolve since then, and a month on Maui, Hawaii in 2015 proved deeply transformative & profoundly liberating, opening up a new path which she’s continued to explore since then – through Jennifer Lynn’s Wisdom Flow Yoga classes, and aspects of indigenous Hawaiian spirituality.
Tania offers a range of weekly Vinyasa Flow Yoga classes, combining mindful awareness of breath & body with flowing dynamic sequences of postures to create a moving meditation.